Weigh in

Weight
March 10:   168.2
March 17:   167.6
Loss/gain:   -.6

Seven day average:   168.5
Last seven day average:   168.7

Water
192 oz
Last week:  140 oz

Steps
33,442
Last week:  18,776

Miles
13.3
Last week:  7.47

Minutes 
131
Last week:  28

**** So much improvement this week! I started the 6 Month Shape Up again and even though it starts slow, I know I will see results, especially after we hit week 5. The plan for this week is 20 minutes of aerobic activity on 3 days.  I've scheduled it in for four days like I did last week. I'll be focusing on water again as well. And....... R made chocolate chip cookies this weekend. I'll need to stay away from those!