This week's plan

This week's exercise plan.

Monday:
1. Walk at least 2.5 miles.
2. At least 20 minutes of aerobic activity.

Tuesday:
1. Walk at least 2.5 miles.
2. Body Flex.
3. Yoga.

Wednesday:
1. Walk at least 2.5 miles.
2. At least 20 minutes of aerobic activity.

Thursday:
1. Walk at least 2.5 miles.
2. Body Flex.
3. Yoga.

Friday:
1. Walk at least 2.5 miles.
2. At least 20 minutes of aerobic activity.

Saturday:
1. Walk at least 2.5 miles.

Sunday:
1. Walk at least 2.5 miles.