Weigh in

July 15:  175.8
July 22:  174.8
Loss:  1 pound


July 16-22, 2018

Steps: 41,487 (up 16,478 from the previous week)

Miles: 16.49 (up 6.56)

Active minutes: 194 (up 146)

Water: 120 oz (didn't track this the previous week)

16 hour fast: 4 of the 7 days