Ready for the official Thanksgiving week weigh in?
Nov. 18: 170.4
Nov. 25: 171.6
Loss/gain: +1.2
Seven day average: 170.9
Last seven day average: 170.8
Thoughts:
Not bad for a food heavy holiday and ladybug week at the same time. I'm pretty sure my gain is mostly water retention. I didn't exercise as much as I wanted, but I'll get right back into it this week.
Your right...with those two events it’s not bad at all!!!!!
ReplyDeleteBarely a pound; you can lose that quickly. Are those your snowman decorations in the picture? I love snowmen!
ReplyDeleteThose snowmen belong to a friend. She has a huge collection of them. They are all over her house!
DeleteThats not bad and more than likely it was a water gain.
ReplyDeleteNot too bad!
ReplyDelete