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Monday, January 14, 2019

Weigh in


Weight
Jan 6:  170
Jan 13:  169.4
Loss/gain:  -.6

Seven day average: 171.6
Last seven day average:  171

Goal: 18 miles
Total: 8.47
Last week: 13.99

Exercise minutes: 43
Last week:  164

Water: 132 oz
Last week:  156 oz

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