Weight
Jan. 27: 172.4
Feb. 3: 172.4
Loss/gain: 0
Seven day average: 172.5
Last seven day average: 171.8
Miles, goal 18
Total: 13.28
Last week: 11.69
Water
Total: 144 oz
Last week: 198 oz
Challenge check in
Minutes, goal 120/week, 600 total
Week 1: 163
Last week (Not in the challenge): 82
Total: 163
Calories, goal 1200-1300 on 6 days a week
Monday - didn't track
Tuesday - 1193
Wednesday - 1265
Thursday - 1101
Friday - 830
Saturday - 1113
Sunday - 1301
You are doing so well!!!!!!! The scale will catch up eventually.
ReplyDeleteThanks, just a couple things to work on. Like more water and consistent exercise.
DeleteGreat job with the exercise minutes in week #1!
ReplyDelete