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Monday, March 11, 2019

Weigh in


Weight
March 3:  168.4
March 10:  168.4
Loss/gain:  maintain

Seven day average: 168.7
Last seven day average: 168

Steps
18,776

Miles
7.47

Minutes
28

Water
140 oz

******
I felt like I was just going through the motions last week. I didn't put any effort into my healthy journey. And I may have eaten at least 2 mini chocolate candies every day of the week. I'm lucky to have kept my weight the same.

But I have a plan for this week! All I have to do is work the plan.
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3 comments:

  1. *Stained Glass Butterfly*March 11, 2019 at 10:16 AM

    I like the logic about chocolate being a salad :)

    ReplyDelete
  2. TheAgonyOfBeingFatMarch 11, 2019 at 6:02 PM

    See? You can totally have things in moderation :)

    ReplyDelete
  3. MaryFranMarch 12, 2019 at 6:46 AM

    I love the thought on chocolate!!!

    A maintain is sometimes what our bodies and mind needs!!!

    ReplyDelete