1. Weight:
October 20: 171.8
October 27: 170.2
Loss: 1.6 pounds
*Yay, I'm on the right track!
2. Water: 76oz
3. Steps: 24,329
4. Miles: 9.69
5. Active minutes: 85
*Definitely need to increase my water. It's so hard when the weather is cold. I've been drinking hot tea all day instead of cold water.
Oct 28-Nov 3 goals:
1. Wt: 169.2
2. Water: 112 oz
3. Steps: 35,000
4. Miles: 10
5. Active minutes: 60
You don't count hot tea as water? I always do. Great job with your weigh-in and your loss!
ReplyDeleteWell if I can count my tea, my numbers will go up! That's good news. LOL
DeleteI just usually only count plain water in that category.
Nice going!! And FWIW, I count iced tea (unsweetened) toward my water goals, when I have them.
ReplyDeletecongrats on the loss
ReplyDelete