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| Buddy |
July 26: 179.9
August 2: 179
Loss: .9
Down two weeks in a row! I've got a streak going now lol.
This week: Shape up week 9
M-W-F
1. 30 minute bike ride
2. 3 sets of 10 crunches
3. 2 sets of 10 push ups
4. 1 set of 10 squats
August is a no soda month! Drinking lots of water!
Yes on the .9 down! Congrats on the two weeks in a row being down as well. We all know how hard that crap is! LOL
ReplyDeleteWait HOW DID I MISS NO SODA MONTH??? You are a goddess! LOL
ReplyDeleteLoL
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