Fitbit Progress Report

Week 1: July 31-August 6 (on vacation)
Week 2: August 7-13 (on vacation)
Week 3: August 14-20
Week 4: August 21-27

1. Step goal: 46,000/week
Week 1 - 21,857
Week 2 - no tracking
Week 3 - 31,809
Week 4 - 23,125

2. Floors goal: 7/week
Week 1 - 5
Week 2 - no tracking
Week 3 - 8
Week 4 - 2

3. Miles goal: 21/week
Week 1 - 8.7
Week 2 - no tracking
Week 3 - 12.67
Week 4 - 9.21

4. Calories burned goal: 1800/day
Week 1 average - 1775
Week 2 average - no tracking
Week 3 average - 1825
Week 4 average - 1746

5. Calorie intake goal: 1200/day
Week 1 average - 948
Week 2 average - no tracking
Week 3 average - 1129
Week 4 average - 1015

6. Exercise goal: 5 days/week 
Week 1 - 0
Week 2 - no tracking
Week 3 - 0
Week 4 - 0

7. Active minutes goal: 240/week 
Week 1 - 36
Week 2 - no tracking
Week 3 - 27
Week 4 - 16

8. 250+ steps goal: 8 hours/day
Week 1 average - 3
Week 2 average - no tracking
Week 3 average - 6
Week 4 average - 4

9. Sleep goal: 8 hours/day
Week 1 - 6 hours 18 minutes
Week 2 - no tracking
Week 3 - 8 hours 18 minutes
Week 4 - 8 hours 43 minutes

10. Resting heart rate:
Week 1 average - 79
Week 2 average - no tracking
Week 3 average - 78
Week 4 average - 75

11. Water goal: 224 oz/week 
Week 1 - 108 oz
Week 2 - no tracking
Week 3 - 176 oz
Week 4 - 132 oz

12. Weight:
Week 1 - 169.4
Week 2 - 171.2
Week 3 - 171.4
Week 4 - 171.6

☆☆☆Thoughts☆☆☆
Another "lazy" week in August.
I think it's time to get it together and get back on track!