Wednesday, September 6, 2017
Annihilate the Pounds - Week 1
It's time for my Week 1 Accountability check in with Kristina at Annihilate the Pounds.
Since we started on September 1st, it's not a complete full week. But it's time for our first Wednesday weigh in. I am hoping to lose 5 pounds during this round. For our first two months I'm also keeping track of my calories (goal: 1200/day) and my water (goal: 32 oz/day).
WEIGHT:
September 1: 173.6
September 6: 172.6
ACCOUNTABILITY:
9/1
Calories: 1072
Water: 24 oz
9/2
Calories: 987
Water: 32 oz
9/3
Calories: 1036
Water: 44 oz
9/4
Calories: 1041
Water: 32 oz
9/5
Calories: 1134
Water: 24 oz
*I'm short on calories and water a lot. I'm hoping to improve these areas.
Labels:
Healthy Me 2017
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This is a good start!
ReplyDeleteTracking this stuff is half the battle. You can't change anything if you don't know where you're at!
ReplyDeleteCongrats on the loss
ReplyDelete