September 4-10, 2017.
*I have lowered my goals this month.
1. Step goal: 30,000
Week total - 39,510
2. Miles goal: 15
Week total - 15.72
3. Calories burned goal: 1800/day
Week average - 1924
4. Calorie intake goal: 1200/day
Week average - 1042
5. Exercise goal: 5 days
Week total - 5 days
6. Active minutes goal: 100
Week total - 159
7. Sleep goal: 8 hrs/day
Week average - 8 hr, 51 min
8. Water goal: 224 oz
Week total - 160 oz
9. Weight:
9/4 - 174.2
9/11 - 173.8
Great job this week and on the loss!
ReplyDeleteThanks. I'm hoping for a good weigh in for the challenge tomorrow.
DeleteNot bad
ReplyDelete