Tuesday, September 12, 2017

Fitbit Progress Report

September 4-10, 2017.

*I have lowered my goals this month.

1. Step goal: 30,000
Week total - 39,510

2. Miles goal: 15
Week total - 15.72

3. Calories burned goal: 1800/day
Week average - 1924

4. Calorie intake goal: 1200/day
Week average - 1042

5. Exercise goal: 5 days
Week total - 5 days

6. Active minutes goal: 100
Week total - 159

7. Sleep goal: 8 hrs/day
Week average - 8 hr, 51 min

8. Water goal: 224 oz
Week total - 160 oz

9. Weight:
9/4 - 174.2
9/11 - 173.8

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