Fitbit Progress Report

For the week of November 6-12, 2017.

1. Steps goal: 35,000
Total: 17,909

2. Miles goal: 15
Total: 7.12

3. Minutes goal: 105
Total: 28

4. Exercise goal: 20 minutes on 3 days
Total: 1 day

5. Weight:
Oct. 30 - 173.8
Nov. 6 - 174
Nov. 13 - 174

Thoughts:
I completely lost my motivation this week! Every day I logged my numbers and it just didn't matter that I wasn't getting this done.  Not even my reward stickers could motivate me.... I didn't earn any.

This unmotivated week showed up on the scale though. The scales hung out between 172 and 174. Wasn't it just last month I had a couple days in the 160s?

Goals for November 13-19, 2017:
I'm not officially setting any goals this week. I still have them listed in my journal and I'm still tracking every day. But it's going to be a no pressure week. I'm taking this time to look back over everything I've done this year and figure out why it hasn't worked, and make a plan for next year.