Journal prompt #3
Your support system
Now that you're on a weight loss program, what's it like being with your loved ones? With your co-workers? With friends? Are you getting any support from them or are they giving you a hard time? Do you find losing weight easier if you have the support of others or do you prefer to keep your weight loss efforts private?
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Prompts are taken from a Spark People group. Some may be changed or added to. This series is to help you with the inner battle of weight loss, you do not have to share your answers.
Work was always the hardest part of that. My Husband is very supportive, so are friends but my co-workers are the worst! They love to eat, a lot, and crap food and I think when I eat healthy it makes them feel bad about their choices so they try to bring me down to their level.
ReplyDeleteSometimes I feel like no one is supporting me but my blogging friends! My family is not exactly sabotaging or against my efforts, but maybe I just need more than they can give me. And it's not fair to expect them to be my full-time cheerleaders. They have lives too. My co-workers are awful too! We always have snacks, candy, and treats in the work kitchen, and they will find any excuse to go out for a staff lunch or to have cake.
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