Journal prompt #4
The holidays
With the holiday season upon us, what are your plans and strategies for protecting your weight loss program. How will you prevent slips and pitfalls?
Do you have any favorite healthy holiday tips? Recipes?
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Prompts are taken from a Spark People group. Some may be changed or added to. This series is to help you with the inner battle of weight loss, you do not have to share your answers.
I've actually been thinking a lot about this, since I'm spending nearly a week up north with my mom. I can't find a gym anywhere near her. I will definitely need a plan to stick to my workouts and to my meal plans!
ReplyDeleteThank you for the reminder! I really need to come up with a plan!!!!
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