Monday, August 13, 2018

Weigh in


August 5:  175.4
August 12:  176
Gain:  .4

I was expecting to gain a lot this week. It was "lady bug" week and there was water retention, several days in my sweats and not a lot of exercising going on. And on Wednesday, the chocolate cravings were a real struggle.  I lost that battle and ate 6 mini Hershey bars LOL.  So, I'm ok with the results.

Steps goal: 35,000
Total: 26,456

Miles goal: 14
Total: 10.52

Active minutes goal: 120
Total: 66

Water goal: 224 oz
Total: 96 oz

5 comments:

  1. .4 during Lady Bug week is good in my book!

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  2. That's not too bad considering the tough week you had. Hope next week is better for you!

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  3. That’s not too bad!!! And you know what caused it so it’s an easy (theoretically) fix!!!

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  4. It's a very small gain, and you can get a grip on that and lose it again quickly. Here's to a better week this week!

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  5. Not bad and totally doable to lose

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