Weigh in

Weekly weigh in:
Dec. 23:  171.6
Dec. 30:  171.2
Loss/gain:  -.4

My December goal was to lose 4 pounds. Realistically, I knew I'd be happy to just maintain.  I spent the month just above and just below the top of my goal range.

On December first I was 171.6 and on the 31st I weighed in at 169.8. That's a 1.8 pound loss for the month and I'm happy with that.

Let's look at 2018 overall.

January first I was at 176.2 and December first was 171.6. That's a loss of 4.6 pounds.

But if you look at my highest weight this year, March first, 178.8 and my end of December weight of 169.8 that's a loss of 9 pounds!

It's not the most impressive year of weight loss, but it's pretty good. I'm super happy that it was at least going in the right direction .

I still want to lose 40 more pounds. 2019 will be another year of progress and hopefully I will reach my goal.