Monday, August 26, 2019

A quick weigh in


Weight
August 18: 171.6
August 25: 170.8
Loss:   .8

Thoughts
I didn't wear my fitbit every day last week, so the other numbers are not complete.  But I have started my new back exercises and just started the glucosamine today. I'll do an update on all of that as soon as I've done it long enough to tell if it's helping.

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4 comments:

  1. Mrs SwanAugust 26, 2019 at 5:34 PM

    cannot wait to hear! Yeah for a loss!

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  2. ShelleyAugust 26, 2019 at 6:14 PM

    Fingers crossed the glucosamine and new exercises help your back!

    ReplyDelete
  3. MaryFranAugust 27, 2019 at 7:59 PM

    I’ve got my fingers crossed that the glucosamine does the trick!!

    ReplyDelete
  4. MelanieAugust 30, 2019 at 8:50 AM

    Good luck with the glucosamine. Even though you are in a weight maintenance mode (up a tad / down a tad) your efforts are worthwhile because it is preventing any gains. Hope your back is feeling better soon.

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