Fitbit Progress Report

For the week of November 27-December 3, 2017.

1. Steps goal: 35,000
Total : 20,976

2. Miles goal: 15
Total: 8.33

3. Minutes goal: 120
Total: 11

4. Strength training goal: 30 min, 3-5 days
Total: 1 day

5. Max trainer goal: 10 minutes/wk
Total: 2.5

6. Lose 2 pounds
*weight stayed the same.
Nov 27 - 175.4
Dec 4 - 175.4

Thoughts:
I just couldn't find any motivation this week. Or will power, I was eating candy for afternoon snacks and having ice cream before bed and I drank a 2 liter bottle of cream soda this week. I hope the rest of December doesn't go like this.

Goals for December 4-10, 2017:
1. Steps: 35,000
2. Miles: 15
3. Minutes: 150
4. Exercise: 6 days