Steps goal: 42,000/week
1-7 week 1: 44,208
8-14 week 2: 42,718
Floors goal: 7/week
1-7 week 1: 9
8-14 week 2: 11
Miles goal: 17.5/week
1-7 week 1: 17.63
8-14 week 2: 17.03
Average calorie burn goal per day: 1800
1-7 week 1: 1874
8-14 week 2: 1969
Active minutes goal: 210/week
1-7 week 1: 177
8-14 week 2: 230
Average hours per day with 250+steps, goal: 8
1-7 week 1: 7
8-14 week 2: 7
Average hours sleep per night, goal: 8
1-7 week 1: 7 hours 35 minutes
8-14 week 2: 7 hours 40 minutes
Average resting heart rate
1-7 week 1: 76
8-14 week 2: 74
Water goal: 252 oz/week
1-7 week 1: 96 oz
8-14 week 2: 216 oz
Weight
May 1: 171.8
May 8: 172.2
May 15: 170
***thoughts***
Week 2: My water and active minutes went up! That's progress.
You've made progress and that is great my friend. Keep up the good work, cheering you on as always.
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