Tuesday, May 22, 2018

Progress Report


For the week of May 14-20, 2018.

Weigh in:
May 13:  175.6
May 20:  175.7
Loss/gain:  +0.1
Year status: +0.5

Steps:
Goal: 21,000
Total: 19,780

Miles:
Goal: 7
Total: 7.87

Monday, May 21, 2018

This week


For the week of May 21-27, 2018.

On the schedule:
1. 3 weeks until we close on the new house!
2. Pay day week.
3. Add air time to phones.
4. Call in prescription.
5. Memorial Day weekend.
6. Anniversary of the day we met.
7. Remind R about recall notice on truck.
8. NASCAR on Sunday.
9. Movies due back on Thursday.
10. 2018 stitches for Stitch Maynia.
11. The routine stuff.
12. The countdown list.

Moving countdown - 3 weeks:
1. Limit grocery shopping.
2. Packing.
3  Yard sale prep.
4. Change of address card at post office.
5. Order a few things on wish list for the house.
6. Take paperwork to the bank.

Menu plan:
1. Nachos or taco salad.
2. Chicken fried steak.
3. Polish sausage and kraut.
4. Chicken and waffles.
5. BBQ pulled pork.
6. Pizza night.

Healthy Me goals:
1. Remember to take vitamins.
2. Drink water.
3. Try to go for a walk every day.



Thursday, May 17, 2018

In my journal


Journal prompt: Things I love #2
List your top 10 favorite restaurants.



♡"More truth lives within you than you have yet allowed yourself to discover."



Wednesday, May 16, 2018

Weigh day


May 9th: 176.2

May 16th: 175.4

Loss/gain:  -.8

Thoughts:
I am still doing a daily 16 hour fast. My calories average right at 1200 a day. I've not been too obsessive about tracking my food for the past couple of weeks, but I'm sure I'll get back to it.

It's hard to get steps in when you've committed to cross stitching 10,000 stitches in one month.  I'm sure June will be a better walking month. I want to change things up anyway, so June will be a fresh start.

Tuesday, May 15, 2018

Sneak Peek

Time for another cross stitch sneak peek.  It's been a busy stitching month so far.

End of April:

May 15th:

This week


For the week of May 14-20, 2018.

On the schedule:
1. Dr appointment on Monday.
2. Son's anniversary on Thursday.
3. The countdown list.
4. Routine stuff.
5. Cross stitch update and sneak peek.
6. 2018 stitches for Stitch Maynia.

Moving countdown - 4 weeks:
1. Packing.
2. Notify utilities to turn off at rental.
3. Give notice to landlord.
4. New house inspections: heat and air, electric,  plumbing.

Healthy Me goals:
1. Be mindful of calorie intake.
2. Exercise when I can.
3. Be kind to myself during this busy time.

Friday, May 11, 2018

Little Things


For the week of May 7-13, 2018.

This week:
1. I feel so much better!
2. R worked late a couple days.
3. I started walking again.
4. I received flowers from the kids.
5. I'm enjoying the nice weather.
6. R put the ACs in the windows.

The best part of this week:
Having my energy back.

This week's struggle:
Waking up before 6am. (Usual time to get up is 5:30.)

The countdown:
Got everything done on the list.

Stitch Maynia:
Stitched over 2018 stitches this week! Update coming on Monday 5/14.

Favorite photo of the week:
Flowers from my kids.




♡"Do something worthy of all the beauty that lives within you."