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Don't give up when you're behind. Don't slack off when you're ahead. Steady effort is what creates progress. Make it your PRIORITY to make the effort. *Ralph Marston
Last week: 168.2
This week: 166.6
Change: down 1.6
I like this message. I didn't lose weight this week but at least I didn't gain.
Holding steady is definitely better than gaining.
I like this message. I didn't lose weight this week but at least I didn't gain.
ReplyDeleteHolding steady is definitely better than gaining.
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