Week of May 29-June 4
Mon. 29
1. Walk 3 miles
2. 30 minutes of aerobic activity
Tue. 30
1. Walk 3 miles
2. Yoga
Wed. 31
1. Walk 3 miles
2. 30 minutes of aerobic activity
Thu. 1
1. Walk 3 miles
2. Yoga
Fri. 2
1. Walk 3 miles
2. 30 minutes of aerobic activity
Sat. 3
1. Walk 3 miles
Sun. 4
1. Walk 3 miles
Is that your workout journal? I love the quote!
ReplyDeleteYep, it's the mini fitness happy planner from Michael's.
DeleteLooks like a good plan and not overwhelming either. You got this lady.
ReplyDeleteI probably need to be more specific with the activity, but I don't usually do the same thing every day. So I just leave my options open LOL.
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