Tuesday, December 5, 2017
Fitbit Progress Report
For the week of November 27-December 3, 2017.
1. Steps goal: 35,000
Total : 20,976
2. Miles goal: 15
Total: 8.33
3. Minutes goal: 120
Total: 11
4. Strength training goal: 30 min, 3-5 days
Total: 1 day
5. Max trainer goal: 10 minutes/wk
Total: 2.5
6. Lose 2 pounds
*weight stayed the same.
Nov 27 - 175.4
Dec 4 - 175.4
Thoughts:
I just couldn't find any motivation this week. Or will power, I was eating candy for afternoon snacks and having ice cream before bed and I drank a 2 liter bottle of cream soda this week. I hope the rest of December doesn't go like this.
Goals for December 4-10, 2017:
1. Steps: 35,000
2. Miles: 15
3. Minutes: 150
4. Exercise: 6 days
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OH man, I haven't had cream soda in years! That stuff is good.
ReplyDeleteMy motivation has ghosted me for months now. Let's hope we both get it back soon!!