January 22-28, 2018.
My goals were:
1. No candy.
2. 35,000 steps.
The results:
1. I did not eat any candy all week. I did have a doughnut on Sunday morning for R's birthday.
2. Only logged 21,488 steps. But I didn't wear my fitbit on Saturday. I still would have been short though.
Weigh in:
Jan 22: 176.4
Jan 29: 176.8
Loss/gain: +.4
Total for year: +.6
My thoughts:
For the second week in a row I'm showing a gain. It's small, but still a gain. I've been really tired and dealing with pain. This is not how I wanted January to turn out.
"Today, breathe new life into yourself, your dreams, your world."
Goals for January 29 - February 4:
1. Walk for 20 minutes on 5 days.
2. If stiching, stick with the 50/10 plan.
Grrr to the scales not being friendly! Do NOT let them win! Keep doing what is right and it WILL work!!!!
ReplyDeleteSorry about the scale. Just keep trying and you'll see a loss!
ReplyDeleteThere's nothing more frustrating then a stubborn scale. Hang in there, stay positive and think thin thoughts *hugs*
ReplyDelete