August 5: 175.4
August 12: 176
Gain: .4
I was expecting to gain a lot this week. It was "lady bug" week and there was water retention, several days in my sweats and not a lot of exercising going on. And on Wednesday, the chocolate cravings were a real struggle. I lost that battle and ate 6 mini Hershey bars LOL. So, I'm ok with the results.
Steps goal: 35,000
Total: 26,456
Miles goal: 14
Total: 10.52
Active minutes goal: 120
Total: 66
Water goal: 224 oz
Total: 96 oz
.4 during Lady Bug week is good in my book!
ReplyDeleteThat's not too bad considering the tough week you had. Hope next week is better for you!
ReplyDeleteThat’s not too bad!!! And you know what caused it so it’s an easy (theoretically) fix!!!
ReplyDeleteIt's a very small gain, and you can get a grip on that and lose it again quickly. Here's to a better week this week!
ReplyDeleteNot bad and totally doable to lose
ReplyDelete