For the week of December 4-10, 2017.
1. Steps goal: 35,000
Total: 18,107
2. Miles goal: 15
Total: 7.21
3. Minutes goal: 150
Total: 17
4. Exercise goal: 6 days
Total: 0
Weight:
Dec 4 - 175.4
Dec 11 - 174
Thoughts:
Looks like I took the week off. It was an unintentional break, so it's a bit disappointing. But I'm back on track so far this week!
Goals for December 11-17:
1. Miles: 23 (because last week put me behind on my monthly goal)
2. Walk 3 days
3. PT and Max 3 days
4. Lose 1-1.5 pounds
Good job remaining positive!
ReplyDeleteI feel like it's just that time of year where everyone wants to go into hibernation mode. I myself have been feeling exhausted for no reason.
ReplyDeleteHey lady! I'm back to blogland
ReplyDeleteLooks like you still had a loss, though! Great job!
ReplyDelete