September 18-24, 2017.
The week after surgery.
1. Steps goal: 30,000
Total: 30,198
2. Miles goal: 15
Total: 12.01
3. Exercise goal: 3 days
Total: 1 day
It really wasn't a bad week. I knew it would be a slow exercise week. I'm pretty pleased with my numbers.
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Goals: keeping it simple again for Sept. 25 - Oct 1:
1. Steps: 30,000
2. Walk 15 miles.
3. Exercise 3 days.
It's good not to push yourself too hard after surgery. As far as I'm concerned, you had a great week. Keep it up girly
ReplyDeleteNot bad for being a week after surgery
ReplyDeleteLove the picture lol and way to go on meeting your goals. Sometimes, simple is best.
ReplyDelete