For the week of December 11-17, 2017.
I worked out three days, but decided to go without my fitbit Friday, Saturday and part of Sunday. So no official numbers to report.
TKO Challenge:
Week one is done. Probably not my best workout week or my best food choices. (Note to self: do not keep buying nutella!) I'm blaming the holidays, but it's really just my fault. I'm up 2 ounces this week.
My 3-week kick start may not result in the goal loss of 5 pounds. But there's always Round 2.
For week 2, my plan is to continue walking and doing my strength training. Week 3 is Christmas week... not going to stress out about taking that week a little easier.
Great job! Glad you're still going strong! That's the beauty of the challenge, there's always next week.
ReplyDeleteSometimes I give myself from my Fitbit on the weekends too. Way to get those workouts in.
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