LATE Progress Report

For the week of April 23-29, 2018.

I almost forgot my update....... but better late than never.

Weigh in:
April 23: 175.0
April 30: 177.6
Loss/gain:  +2.6
Year status: +1.4

My thoughts:
I am not upset with this.  I couldn't exercise all week with that tube in and I spent most of my days in bed resting. I'm glad that it's out and I can start doing some things again.

These updates have been pretty simple for about a month. I'm ready to pick up the pace. I have another week or so before I'm completely cleared by my doctor so I'm not doing anything crazy. But I am walking again!

Goals:
1. Walk a mile every day.
2. Increase water.
3. Weigh less.