For the week of October 16-22, 2017.
1. Steps goal: 35,000
Total: 34,013
2. Miles goal: 15
Total: 13.67
3. Active minutes goal: 105
Total: 81
4. Water goal: 32 oz on 5 days
Total: 4 days
Thoughts:
I didn't reach any of these goals this week. I started the week feeling really lazy and unmotivated. By the time I got my act together on Friday it was too late to make up all that had been lost. So I feel really lucky that I came as close to the goals as I did.
Pick myself up, dust myself off, and get back in the saddle for next week!
Goals for October 23-29:
I'm keeping my goals the same. I know I can reach these goals if I work harder.
1. Steps: 35,000
2. Miles: 15
3. Minutes: 105
4. Water: 32 oz on 5 days
Just keep going!
ReplyDeleteYou weren't that far away on any of them. You got this!
ReplyDeleteYou were so close! At least you didn't let those unmotivated feelings follow you through the week. Way to bounce out of it.
ReplyDeleteYou came close and thats better than nothing at all
ReplyDelete