Monday, November 26, 2018

Weigh in


Ready for the official Thanksgiving week weigh in?

Nov. 18:  170.4
Nov. 25:  171.6
Loss/gain:  +1.2

Seven day average:  170.9
Last seven day average: 170.8

Thoughts:
Not bad for a food heavy holiday and ladybug week at the same time. I'm pretty sure my gain is mostly water retention.  I didn't exercise as much as I wanted, but I'll get right back into it this week.

5 comments:

  1. Your right...with those two events it’s not bad at all!!!!!

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  2. Barely a pound; you can lose that quickly. Are those your snowman decorations in the picture? I love snowmen!

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    Replies
    1. Those snowmen belong to a friend. She has a huge collection of them. They are all over her house!

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  3. Thats not bad and more than likely it was a water gain.

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