Monday, June 5, 2017

Weigh day


Last week: 169.8
This week: 172.8 (yesterday morning I was 170, I started my period yesterday afternoon,  so over night I gained 2 1/2 pounds?!!.... gotta love it.)
Loss/Gain: +3
Year status: +.8

*Want to see how crazy up and down I am? This is how my week went:
Mon. 169.8
Tue. 173.4
Wed. 172
Thu. 172.4
Fri. 170.8
Sat. 172.8
Sun. 170

Every week looks pretty much the same.  On weigh day, I never know if it's going to be an up day or a down day.

9 comments:

  1. Ugh...the scale can be a pain in the hiney. How do you feel about your exercise/nutrition for the week?

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    Replies
    1. Exercise was better than last week, but great. My nutrition is one of my biggest struggles because I don't eat a lot of veggies.

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    2. Exercise was better but NOT great LOL

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  2. FINALLY figured how to follow you in blogger!
    Don't let the scale have power over you. I log my weight every day (or most days!) and use a 7 day rolling average. When you look at it that way, you will see less ups and downs and more of a trend.

    Hang in there. You will get there. Keep doing the right things.

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  3. Grrrr I hate that monthly weight gain!!!!!

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    Replies
    1. I'll be glad when the monthly thing is gone for good.

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  4. This is one of the reasons why they say take your measurements, see hw your clothes fit after so long.

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    Replies
    1. Started taking measurements once a month, but it's only been two months now, so hopefully will see some changes in next few months.

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